ingested one week ago today

two pieces of toast (buttered)
one cup of coffee (cream, sugar)

one glazed twist (mmm, donut)

one breadstick (with cheese)
one chicken club (with chips)

one latte (blueberry flavor)
one teeny tiny muffin (espresso flavor)

one steak (medium)
one baked potato (butter, salt)
green beans (amount undetermined)

popcorn (parmesan butter flavor)

needless to say, i did not go to bed hungry.

Lonely Nation - from Nothing Is Sound (2005)
Words and Music by Switchfoot

[album audio here]


She turns like the ocean
She tells no emotion
She's been gunning down the fight

She's just reminiscing
Blood, sweat, and one thing's missing
She's been breaking up inside, inside

Singing without tongues
Screaming without lungs
I want more than my lonely nation
I want more than my lonely nation
Desperate we are young
Separate we are one
I want more than my desperation
I want more than my lonely nation

We are the target market
We set the corporate target
We are slaves of what we want
We're just numb and amused
And we're just used to bad news
And we are slaves of what we want

Singing without tongues
Screaming without lungs
I want more than my lonely nation
I want more than my lonely nation
Desperate we are young
Separate we are one
I want more than my desperation
I want more than my lonely nation

Lonely, lonely

Don't leave me hollow
I'm tired
Don't leave me hollow
I'm tired of feeling low
Of feeling hollow